Group Seminar: Healthy Mind, Happy Life

In collaboration with meditation centers around North America and Online Meditation Events' virtual platform, we invite you to learn about our unique meditation practice, Finding True Self.

• We have heard that paradise and heaven lie within, but how do we actually attain that state of blissful calm that we all seek?

• In this class, you will learn about the method to truly let go of the human mind. The human mind is composed of karma (our thoughts of the life we’ve lived), habits (tendencies inherited from our ancestors), and the body (mind of self). When you release this karma, habits, and body, you will find the existence of Truth – the eternally-living, infinite existence – within you.

• When you uncover this True mind within, pain, burden and stress disappear, you can know the ways of the world, and live well with a positive mind. You can become complete and achieve everything you want to achieve.

• We warmly invite you to experience this unique, deeply healing and transformative practice, and find liberation and inner peace for yourself.

1-hour schedule:

• Welcoming & greetings (5 min.)
• Short discussion on the weekly meditation theme (5 min.)
• Presentation Seminar of the mind and concept of our practice (15 min.)
• Guided Meditation - Let go and release (15 min.)
• 1-1 consultation with a meditation helper (5-10 min.)