Free Online Meditation Workshop: Change Your Mind, Change Your Life
Time & Location
About the Event
Are you looking to change your life? Reduce stress, be healthy, look forward to every day, improve relationships, be happy and grateful, find clarity in the mind, make better decisions - In what ways are you looking to improve your life? Did you know that you can find everything you're seeking when you cleanse your mind? Throughout our lives, we've accumulated so many experiences and live dictated by what we have stored in our minds. We accumulate so much stress due to the countless unsatisfied desires within our minds. Wisdom comes naturally when we meditate and release the built-up mind clutter, which leaves us stagnant within our lives, and become the best version of ourselves, our original nature. In this event, we will discuss the basic principles of our meditation practice at Main Line Meditation. This will be followed by a guided meditation to see, individually, what we have stored within our minds and start to clear away some of those blockages.
Join us! Schedule: - Meet & Greet - Meet practicing members at Main Line - "Finding Your True Self" - Introductory to our meditation practice - Guided Meditation - Introducing simple techniques that focus on self-reflection and letting go - Opportunity to share + Q&A