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How did you hear about us and why did you start? One day, I was at home having a self-pity party. I didn’t have them often but when I would,…

Are there any words (tips/advice) you would like to share with those who are considering starting and/or to current members? My biggest tip would be to be as consistent as…

I have been meditating at the Berkeley Meditation Center for almost 6 years. I have previously tried Yoga meditation & mindfulness. Once I started this method, I knew right away…