Step-by-step personalized & coached meditation guidance
Recall
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Recall the remembered thoughts and images in your mind through our easy-to-follow structured format.
Reflect
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Reflect on the images in order to increase self-awareness. Become aware your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe.
Release
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Discard the thoughts and images with a guided visualization technique. Train your brain to know that the illusion is not real and to discard from the Universe perspective.
Welcoming Philadelphia and the Metro Area
Main Line Meditation is in the cozy city of Ardmore, PA. We are a 501(C)(3) charitable organization that is membership based, and we provide guided meditation classes through a complete disciplinary program.
Since 2014, Main Line Meditation has helped countless people find inner peace through a process of self-reflection and letting go. This meditation process, known as Finding True Self, enables practitioners gain clarity, wisdom, acceptance, and strength.
Shannon
This meditation literally changed my life. I love their method. It is deep....high level that I reached. I became wise and secure. I recommend everyone to do this method and experience changes in the quality of their life.
Amy
It requires patience, letting go, being open to what may be a very new experience and method.
Do the work and know your false mind for the first time.
Dave
Get rid of your cluttered mind. Sleep Better Live Better Love Better! This is the place to go to discard all of the things in your mind that cause you pain and suffering.