Sunday Morning Virtual Meditation: How to Achieve One's Goals

• With the new year coming soon, many of us are likely making new year's resolutions to start the year on a better note. However, people notoriously do not follow through with those resolutions, why is this? People fail to achieve their goals because they have countless thoughts. Once people eliminate their minds, which give rise to those thoughts, these minds will disappear as well. Then, when one has the mind that is dedicated to only accomplishing that goal, it can be achieved. In this event, we will briefly talk about how the human mind, which gives rise to the countless thoughts that block us, is formed. We will also lead you through a guided meditation method to release that mind, and find the mind that can take action.

Join us! Schedule: 

- Meet & Greet - Meet practicing members at Main Line 

- Introductory to our meditation practice 

- Guided Meditation - Introducing simple techniques that focus on self-reflection and letting go 

- Opportunity to share + Q&A

* We will receive a confirmation email for your RSVP and an email the day before the event to inform you the Zoom link and info for the class. Please check your email!