Sunday Morning Virtual Meditation: Break Bad Habits

• Do you ever feel stuck in unhelpful patterns throughtout your daily life that you wish to break free from? And even so, no matter hard you try to separate yourself from these habits, you seem to keep following them? Understandably, this can feel discouraging, but there is now a way to change this. People inherit habits from their parents and ancestors, and they form more throughout their lives as well. Naturally, it can be difficult to overcome these habits without first discarding them. If you discard the roots of your mind and find Truth within, you can break free of bad habits. We have the method to do so! In this event, we will briefly talk about how the human mind, which is where the habits start from, is formed. We will also lead you through a guided meditation method to release that mind and start to find the mind that can change that pattern.

Join us! Schedule: 

- Meet & Greet - Meet practicing members at Main Line 

- Introductory to our meditation practice 

- Guided Meditation - Introducing simple techniques that focus on self-reflection and letting go 

- Opportunity to share + Q&A

* We will receive a confirmation email for your RSVP and an email the day before the event to inform you the Zoom link and info for the class. Please check your email!