Join us for introspection and journaling!

On Monday evening, we will focus on how we can achieve what we want to achieve through harnessing the power of mind. This is a great event if you have goals in mind for yourself, but have found yourself blocked or do not feel the confidence to achieve them. For this event, we will take time to reflect and become conscious of our current thoughts through writing. We will also take time to start releasing that mind through a guided meditation, and conclude with writing out what we are grateful for. Doing this as a group is very powerful, hope you can join us!

This will be a virtual event, hosted by Main Line Meditation through Zoom.

Agenda:

1. Quick greeting and introduction of reading for the journaling topic
2. Explanation of the human mind
3. Journaling to find and reflect on the thoughts that block our confidence and power
4. Brief meditation to release those thoughts
5. Gratitude journaling

What you will need:

• A pen
• Notebook, journal, or scrap paper for writing

Hope to see you online soon! 🙂

• **This is an online event, when you buy the ticket, the zoom link for the meeting will be emailed to you.
• **Please have your camera on when joining, we would like to see you as if we are talking in person!
• **For your best meditation experience, please arrive as close to the start time of the event as you can.
• **Please only RSVP if you are sure that you can make it. If you RSVP and can’t make it please un-RSVP or email us at MeditationMainLine@gmail.com

 - Thank you!

Event fee: $20