Self-Reflection Through Journaling: Get Along with Others

Join us for introspection and journaling!

Do you ever feel that your ego can sometimes obstruct the path to genuine connections with others? Join us for this special event crafted to unravel the ways our egos can impede authentic interactions and hinder the development of harmonious relationships. We will delve into understanding how ego-driven behaviors can interfere with our ability to connect in a manner that truly reflects our values.

For this event, we will take time to reflect and become conscious of our current thoughts about our connections with others through writing. We will also take time to start releasing that mind through a guided meditation, and conclude with writing out what we are grateful for. Doing this as a group is very powerful, hope you can join us!

This virtual event will be hosted by Main Line Meditation through Zoom.

Agenda:

• Introduction and overview of inspirational reading on the journaling topic
• Understanding the dynamics of human interaction and the mind
• Reflective journaling to identify personal challenges in building relationships
• Guided meditation for releasing the negative and narrow mind
• Gratitude journaling to appreciate and celebrate our connections

What you will need:

• A pen
• Notebook, journal, or digital document for journaling

Don't miss this opportunity to refine your approach to health and well-being. The insights and practices shared in this workshop can lead to meaningful transformations in your life, helping you achieve your health and wellness aspirations. Join us for this enriching journey of self-discovery and improved health. We're excited to support you on your path to wellness! 😊

Hope to see you online soon! 🙂

• **This is an online event, when you RSVP the zoom link and details for the meeting will be emailed to you.
• **Please have your camera on when joining, we would like to see you as if we are talking in person!
• **For your best meditation experience, please arrive as close to the start time of the event as you can.
• **Please only RSVP if you are sure that you can make it. If you RSVP and can’t make it please un-RSVP or email us at MeditationMainLine@gmail.com - Thank you!