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Mon, Jun 12

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Virtual Event through Zoom

Self-Reflection Through Journaling: Communicate and Unite

Take time to reflect and become conscious of our current thoughts through writing. We will also take time to start releasing that mind through a guided meditation.

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Self-Reflection Through Journaling: Communicate and Unite
Self-Reflection Through Journaling: Communicate and Unite

Time & Location

Jun 12, 2023, 8:00 PM – 9:00 PM EDT

Virtual Event through Zoom

Guests

About the event

Come join us for introspection and journaling!

One major factor for living well is living peacefully with others. However, are we actually able to maintain good relationships all the time? What type of thoughts block us from seeing eye to eye, and communicating our needs and emotions? For Monday evening, we will take time to reflect and become conscious of our current thoughts through writing. We will also take time to start releasing that mind through a guided meditation and conclude with writing what we are grateful for. Doing this as a group is very powerful, hope you can join us!

This will be a virtual event, hosted by Main Line Meditation through Zoom.

This will be a virtual event, hosted by Main Line Meditation through Zoom.

Agenda:

  1. Quick greeting and introduction of reading for the journaling topic
  2. Explanation of the human mind
  3. Journaling to find and reflect on the thoughts that block us from success
  4. Brief meditation to release those thoughts
  5. Gratitude journaling

What you will need: -A pen -Notebook, journal, or scrap paper for writing

Hope to see you online soon! 🙂

**This is an online event, when you RSVP the zoom link for the meeting will be emailed to you.

**Please have your camera on when joining, we would like to see you as if we are talking in person!

**For your best meditation experience, please arrive as close to the start time of the event as you can.

**Please only RSVP if you are sure that you can make it. If you RSVP and can’t make it please un-RSVP or email us at MeditationMainLine@gmail.com - Thank you!

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