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Mon, Jan 15

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Virtual event via Zoom

Self-Love and Wellness: A Meditation Workshop for Women

Redirected to Online Meditation Events. Registration is still open! Join us for a virtual 4-week workshop specially designed for women who want to nurture their whole self - body, mind and spirit. 1-hour classes Every Monday & Friday at 9:00 AM ET

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Self-Love and Wellness: A Meditation Workshop for Women
Self-Love and Wellness: A Meditation Workshop for Women

Time & Location

Jan 15, 2024, 11:00 AM – Feb 09, 2024, 12:00 PM

Virtual event via Zoom

About the event

In affiliation with Online Meditation Events... 

Enhance Your Wellbeing Jan. 15th - Feb. 9th, 2024 Mondays and Fridays at 9:00 AM EST $199

Are you ready to transform your life and join a community of like-minded women? If so, you are invited to a virtual 4-week workshop specially designed for women who want to nurture their whole self - body, mind and spirit.

In this workshop, you will learn and practice gentle yoga flows, guided meditations and breathwork techniques to calm your nervous system and enhance your wellbeing. You will also engage in reflective discussions and journaling prompts to explore various dimensions of women’s health and wellbeing, such as nutrition, hormones, stress management, mental/emotional awareness, self-acceptance and more.

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