This class will be informative, inspiring, heart-warming and refreshing. Not only for parents, but all are welcome (non-members $20). Please let us know if you are interested in or have any questions.

Agenda:

1. Welcoming & Greeting
2. Sharing experiences
3. Seminar Talk: Wisdom through meditation
4. Meditation: Guided self-reflection and releasing/letting go
5. Closing, Q&A

This session will be in person at our center in Ardmore, PA.

What you will need: -We do take our shoes off at the entrance of the center, so please prepare accordingly. Barefoot, socks or bring your own indoor slippers is fine.