Mon, Dec 21 | Online Event via Zoom

Free Virtual Meditation Event: Taking Care of Your Mental Health

Release the mind that blocks our mental well-being.
Registration is Closed
Free Virtual Meditation Event: Taking Care of Your Mental Health

Time & Location

Dec 21, 2020, 6:00 PM – 7:00 PM EST
Online Event via Zoom

About the Event

Taking care of one's mental health is an important issue right now, especially during this time. The accumulation of minds within one's consciousness can actually cause mental and physical illness. When we discard all of those minds and are left with the true self, those illnesses will naturally disappear as well. It is now possible! In this event, we will introduce the basic principles of this unique meditation practice - followed by a guided meditation to release the mind that blocks our mental well-being. There will also be a chance for discussion about mental health and sharing any tips anyone has. Join us! Schedule: - Meet & Greet - Meet practicing members at Main Line - "Finding Your True Self" - Introductory to our meditation practice - Guided Meditation - Introducing simple techniques that focus on self-reflection and letting go - Opportunity to share + Q&A

Registration is Closed

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