Free Online Meditation Event: Find Hope Within in 2021

Many of us have felt frustration, anger, fear, confusion or sadness at some point in our lives, especially right now due to current conditions and changes in the world. We can also feel like there's no light at the end of the tunnel or wonder when things are going to get better.  When things are out of our control or don't fit our frame of mind, many feelings and thoughts arise - we have questions and concerns. The answers to all our questions and why we think/act/feel this way or that way, can be found when we look deep within ourselves.  In this event, we will briefly talk about how the mind is formed and lead you through a guided meditation method to release all the negative mind, fear and worries so that we may start to find freedom, hope and joy within for 2021!

Join us! Schedule:

1. Meet & Greet - Meet practicing members at Main Line Meditation
2. Introductory to our meditation practice - Finding Your True Self
3. Guided Meditation - Introducing simple techniques that focus on self-reflection and letting go
4. Q&A + Opportunity to share