Free Meditation Event - How to Live in the Moment
Time & Location
About the Event
We are hosting this (1 hour) online event through Zoom; once you register/RSVP, we will email the link link to you. Contact us if you have questions on how to use or log onto Zoom. We'd be happy to help =)
We all want to "be in the moment" throughout our daily lives and be able to give our best especially while spending time with family, friends and loved ones. Many times it can be difficult to achieve this while we have other things on our mind such as tasks, work, relationships, worries, etc. Do you ever wonder where all these countless thoughts come from? How can I clear my mind to live in the moment? In this event, we will briefly go over how the mind is formed and lead you through a guided meditation method to self-reflect and let go of these countless thoughts that prevent us from being present and living in the moment.
Join us! Schedule:
- Main Line Meditation Meet & Greet
- 10-minute Introductory seminar including visuals
- 20-minute Guided Meditation using simple techniques that focus on self-reflection and letting go
- Opportunity to share + Q&A
**If you register/RSVP and end up unable to make it, please cancel your RSVP or email us at MainLineMeditation@gmail.com to let us know - Thank you!